LGBTQ+ Counselling in BC
A safe, affirming space for queer adults to heal, grow, and reconnect with their authentic selves.
LGBTQ+ Counselling for Healing, Belonging, and Self-Discovery
Whether you’re exploring identity, navigating dating, or rebuilding trust in relationships, you deserve a space that sees and affirms you. At Elizabeth Nardella Counselling, I offer inclusive, trauma-informed therapy for LGBTQ+ adults on Vancouver Island, in West Vancouver, Metro-Vancouver, Okanagan, Whistler, and remote communities across British Columbia — online or in-person.
Healing from past Relationships
LGBTQ+ counselling offers a supportive space to explore your story, reflect on past experiences, and recognize patterns that may be holding you back from living fully as yourself. Together, we’ll work to understand your needs, strengthen boundaries, and nurture self-acceptance.
Your sessions — available virtually anywhere in British Columbia or in-person in South Surrey — provide a grounded, affirming space to explore identity, belonging, and emotional healing at your own pace.
Exploring identity and self-understanding — creating space to discover who you are and how you want to show up in the world.
Healing from shame and internalized bias — unpacking messages and experiences that may have shaped your self-perception.
Building boundaries and emotional safety — learning to honour your needs and protect your energy in relationships, work, and community.
Strengthening self-trust and self-compassion — reconnecting with your inner voice and developing confidence in your choices.
Processing relationship and family dynamics — exploring patterns of belonging, acceptance, and love with compassion and clarity.
Creating affirming connections — building relationships that reflect your values, authenticity, and worth.
Whether you’re single, casually dating, LGBTQIA2S+, monogamous, or non-monogamous, our dating and relationship counselling is here to help you build stronger, healthier connections.
Benefits of LGBTQ+ Therapy
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Learn to express yourself clearly, practice active listening, and resolve conflict.
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Explore your emotions, dating patterns, and choices so you can attract the right life experiences for you.
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Understand and break negative relationship cycles to create healthier connections.
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Learn strategies to handle anxiety and boost resilience.
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Build a strong sense of self-worth that shows up in your life.
“Dating is a journey of growth. It’s about discovering your values, your boundaries, and the kind of love you truly deserve.”
Esther Perel
Be Seen. Be Heard. Be You
Your identity is valid, your story matters, and your healing deserves care. I offer inclusive, trauma-informed counselling for LGBTQ+ adults — virtually and in-person — including on Vancouver Island, in West Vancouver, Metro-Vancouver, Okanagan, Whistler, and remote communities across British Columbia
“When we cultivate authentic, affirming connections, we create a life that truly reflects who we are.”
