Find the Support You Need Counselling and Wellness Resources
Defining the future of grief psychology with Love
Does a relationship die when one of the people involved passes away?
Innovative ideas suggest that relationships continue to matter after death, challenging conventional grief psychology.
In this talk, Dr. Lorraine Hedtke explores how stories of love transcend death, creating powerful connections that live on long after our loved one is no longer alive.
Narrative Therapy
Have you ever tried to visualize different layers of your life’s stories?
Jill Freedman and Gene Combs created this Dot Exercise to help you do that. It’s meant to help you visualize the concepts of Narrative Therapy, such as "multi-storied lives", "thin/thick stories", and "subordinate storyline development".
Stepping Out Of The Problem Story
Have you ever felt stuck in a story that doesn't reflect who you truly are?
Maggie Carey talks about how she helps clients move beyond the limitations of their problem story and get to a place where they can create and live out their preferred life stories.
She has such an amazing way of explaining Narrative Therapy!
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