Women Counselling

Every woman deserves to discover her true voice

We believe every woman has the power to transform their life. With empathy and support, we want to help you find your true voice and use it as your deepest strength. To empower you to live the life you dream of.

The story behind our passion for helping Women

the story behind Elizabeth Nardella Counselling's passion for women therapy

We are deeply passionate about helping women find their own voices and reclaim their stories. It’s so fulfilling to see those “light bulb” moments when they realize they have the power to set boundaries and say “no”. Watching women grow and transform, whether through small or big steps truly inspires us.

You deserve to find your true voice

Therapy for women to give you tools and skills to live the life you want

Let’s Break the Silence Together

We believe empathy is the heart of counselling. We are here to guide you in understanding your thoughts, feelings, and actions.

Have you ever wondered how your past and present relationships shape the way you think and act?

Our empathetic approach in counselling is here to support you as you dive deep into understanding your patterns and how they influence your present life. Together, we’ll find the right tools to help you make different decisions, aligned with the life you want to live.

“When women support women, incredible things happen.”

Gives you a chance to express your thoughts and emotions in a safe space

Opening up to a counsellor

Have you ever thought of therapy as a gift you give yourself?

Sure, starting therapy comes with its own challenges. You might be afraid to talk to someone about your thoughts and feelings or feel intimidated or ashamed to do so. But believe me, it can change your life!

What can I expect from a Women’s Counselling Therapy session

Together, we’ll explore your attachment styles and how they shape your life.

We’ll uncover what you want, who you want around you, and how you want to connect with others. Consent is a key focus of our sessions, to help you navigate relationships with confidence.

Many women struggle to seek therapy due to the stigma surrounding mental health and therapy.

Your journey is unique, and so are your challenges - don’t let anyone tell you otherwise! Here, you can prioritize your mental health in a way that feels right to you.

To be seen, to be heard, and to be understood

Picture of 3 women holding each other and giving each other support on a field of tulips. Representing how important it is to be seen, heard and understood.

  • “Owning our story can be hard but not nearly as difficult as spending our lives running from it.”

    Brené Brown

  • “The key to thriving is to be more open to our emotions, to be able to sit with them and let them guide us towards meaningful action.”

    Susan David

  • “When you see yourself as you really are, you see the strength and courage you’ve always had within you.”

    Pema Chödrön

  • “Empowerment comes from taking responsibility for your life and making choices that align with your true self.”

    Mark Manson